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diane poole heller podcast

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diane poole heller podcast

January 1, 2021      In Uncategorized No Comments

You’re whatever, they did all these things, but let’s get off of that and what’s going on for you that you have such a reaction to this, and then I start doing that more and more, just obviously, I’m going to get to my personal truth a lot I don’t know in a more authentic way than if I just stay in the position of blaming this person who might have done something that was egregious, but even if they did, I still feel I have to figure that out. But it is a unique challenge. And I might even say something like I’m still here. She was saying that she wasn’t sure about how it would work with polyamory in the beginning, either but when she’s been working with polyamorous couples, she said, it’s really interesting, the ones that are working, they have such a high level of commitment and also conversation and they have this way of articulating and working through really complex issues, that she was quite impressed by their capacity. I just think It’s a big contribution. And we were still wearing masks and doing safe practices, not all the time, but some of the time. And he used to go work in Columbia, trying to mitigate political abductions. I worked very cognitively with him. One of them. I’m sure you’re wrestling with this, as we are right now. I’m going to interrupt for just a second. See more info on website, Defining Optimal Mental Health and How to Achieve It - Keith Kurlander & Dr. Will Van Derveer- HPP 67, The Traumatic Roots of White Body Supremacy and Racism in America - Resmaa Menakem - HPP 65,,,,, The Traumatic Roots of White Body Supremacy and Racism in America – Resmaa Menakem – HPP 65, The True Causes of Addiction – Dr. Gabor Maté – HPP 40, The Existential Threat of COVID and What to Do About It – Dr. Joan Borysenko – HPP 53, The Unique Health Journey Women Face – Dr. Sara Gottfried – HPP 52, A Dive with the Maestro behind MDMA Psychotherapy Research – Rick Doblin – HPP 62, The Inner Thoughts of a Trauma Guru – Dr. Peter Levine – HPP 51. So certainly, therapists that are listening, and I know it’s true for me, we’re sensitive to that we feel that on some level, and there’s been some surveys, I know, Stephen Porges, just wrote about it. And learning more and more about it is really important. But sometimes people find your voice intrusive, so I might not use my voice. This episode is a complement to my Yuletide Stocking Stuffer program. And I think seeing videos of people working is really valuable. We know I think everybody listening knows that trauma results in well, if you look at it from an autonomic nervous system perspective, you can have the sympathetic nervous system to on and you end up with anger or rage outbursts or panic attacks and we think of panic attacks as a thwarted flight response. And some research says like, up to 95% of it’s coming from an earlier time. Or you’re not flooding somebody with words that they’re so lost in the flurry of words, the tsunami of words that they can’t really find. We had Asian people there. He’s there completely for you. Diane Poole Heller, Ph.D., is an established expert in the field of Adult Attachment Theory and Models, trauma resolution, and integrative healing techniques. I’m curious wanting to ask you in a few minutes about how to work with the body on zoom. I try to highlight anybody’s work that I feel is life affirming and effective. And then there’s a lot of neurobiology that we could go into everything from mirroring to prefrontal cortex to how the nervous system manages trauma and threat, as well as the vagus nerve just trying to help people understand the physiology and why it’s important and then how to clinicalize it everything with me is how to clinicalize it like how do you make it practical, like I like it when people can get off a call and use something right away with their clients. Oh, yeah, he’s an asshole or Oh, yeah, you should dump that woman because she’s bah, bah, bah. And if you want to send us your email, so we can send you really valuable information in the ongoing manner around optimal mental health. ology, to want that or they feel like something bad will happen if they go into co regulation. My parents, I’m 66. Or how do you find a way to bring that in, to have it be effective in therapy, that the implicit memory problem too, because a lot of it’s not conscious yet. There’s so much going on right now in the world. And we also have live free videos on attachment that you can just put your phone number in on your cell phone, and you’ll get every couple days and we can give you that in the notes. And you’ve just got to like stop that, not go there and bring it to the present moment and start to use some of these skills and attachment trauma work that really lead to healing and it doesn’t have a lot to do with he said she said, it has a lot more to do with processing it in a way that really integrates and people move forward. So, I’m so grateful to all the people that research attachment and teach attachment and have had that focus as well as trauma. There’s a lot of trauma that these guys go through too, but they have not had any incidents of unwarranted police brutality or anything. Diane Poole Heller shares her expertise in child and adult attachment styles so you can begin to live a fuller, more loving life in this very connective Living 4D conversation. That’s what this conversation is really about. “But I think that deeply understanding how to work with trauma and deeply understanding how to work with relationships and attachment. Laurens Lasagn used to say, everybody should have at least three models that they’re really, really deeply trained in. Documents. I had a client actually. And then they also notice that for clients that have trauma, which of course your trauma doesn’t stop because the pandemic happened to happen, right, that people that have trauma, not only have that anxiety that’s coming from that kind of collective fear of illness and understandable reactions, even to the social justice issues that have come up, that are so important. We thought a great place to start with your work is to find out a little bit about you and why you’ve devoted so much time, energy, resources to really changing the conversation around attachment and trauma and what personally got you so invested in this work? Finally, Tami and Diane discuss the traumatic freeze response and how to deal with its paralyzing aftermath. Another example of just having patterns about how you go to bed. But what’s helpful is if people understand each other compassionately, and one of the things that will happen is the near senses go off. Also, if you really enjoyed this episode and this podcast, please go leave a review right now. I mean, it’s hard for us to see our part, partly because attachment gets encoded in our brain and our nervous system, in our body and our ligaments and our muscles and all of us. And I also want to thank her too, just for her the intention she set in working with racism and what’s happening right now. "As people heal their original insecure attachment injuries or disorganized attachment, they have a lot more tools and a lot more possibility of being satisfied and fulfilled in their adult relationships." Yeah, we recently had Rachel Yehuda, as a guest on the show. But I think finding it in a relationship is almost double that or why it’s bigger because there’s I think it’s more complicated than even what we find challenging at work in some ways. I mean, because different people stimulate different attachment reactions. It’s almost never about what they’re talking about in their fight. And even in that group, it’s hard to come up with like, how do we integrate this into a model? Diane Poole Heller, Ph.D., is an established expert in the field of Child and Adult Attachment Theory and Models, trauma resolution, and integrative healing techniques. I’m doing a whole six months on COVID and practitioners on different topics because I feel like we need a lot of support and it’s everything from how to increase relational capacity online and also how to work with diverse groups and underrepresented groups and different symptoms that the health care providers are having things like moral injury that I don’t usually talk about and the bystander effect, I don’t usually there’s different things I’m bringing in that I think are relevant specifically to now. So, they feel a little abandonment or fear of abandonment or I won’t be there when they look back. So, I think, really understanding how to do that, because some couples, they don’t have good boundaries, and they hurt their relationship. I think it’s really good when you have a friend come to you to complain or to share about what’s going on in the relationship that you try to support what the relationship together, possibilities what they could do that could be helpful. So when you come back together from a separation, to really emphasize coming together, and doing not a triangle hug, doing a full bodied chest and belly with your intimate partner right, or full belly hug, and that you stay in that hug until you feel each other’s body regulate the other body so you start to feel physiologically regulated. And lots of people Dini lately, Otis is going to talk to us about COVID and EMDR. She did a lot of the legwork on that, by the way she approached working to have the training happen. And I said, Well, sure. But the more we do our own work, or help our clients do their work, and they are able to shift and learn skills, we have a big emphasis on learning skills to help person move back towards secure attachment, if they didn’t start out by hitting the jackpot of having secure attachment as a kid and people do have that, you know, people do come have secure attachment from the get go for in some families. 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